The male sexual organ at rest is always smaller than in an erection. This is due to nature itself and is considered natural. The penis at rest reaches an average size - 9-14 cm. If the phallus, when aroused, has a length of about 20 cm, then it will be 14 cm without an erection. On average, the size of the penis during erection and at rest differs by 5-6 cm.
It is considered incorrect to measure a penis without an erection. However, many men want their phallus to look impressive in any condition. What methods are there for lengthening a man's penis in an unexcited state?
Using various devices
Extender
What to do to enlarge the penis if there is no desire for surgery? In this case, experts recommend wearing an extender. This device tightens the organic structures of the phallus. As a result of the tension, they stretch and the penis becomes noticeably longer.
The use of extenders requires strict adherence to some rules:
- you can’t go to bed with the device, so as not to injure your penis in your sleep;
- the device is used for at least 4-6 months;
- you need to consult a doctor before using the product.
Based on various studies, it is safe to say that the extender helps to lengthen the penis by 3-4 centimeters. There are no special contraindications to the use of the device.
Wearing the product is necessary after the operation in order to increase the phallus, but the extender can also be used to stretch the penis without surgery.
water pump
A vacuum pump is a product that allows you to enlarge your penis by creating pressure in the device. The device is very easy to use. The device has a special pump into which the penis is inserted. A hydropump for the penis is considered the safest. It will surely give a positive result.
The length of the phallus after regular use of the pump increases by about a few centimeters. However, penis building exercises should be done daily.
The pump also increases the thickness of the phallus at rest. Regular use of the device has its advantages:
- corrects the male sexual organ;
- favorably affects the erection;
- painlessly and safely increases length and thickness.
Many men have already bought a similar product and can now boast of the size of their "masculinity".
Application of ointments
Gel with lichen extract
The modern pharmacological market offers effective means for penis enlargement in the form of fat. One of the most effective and popular remedies is a cream with a unique natural composition. Its components help improve blood microcirculation and help lengthen the penis in the unexcited state by 3 cm.
The gel contains:
- Horny Goat Weed Extract;
- velcro;
- lichens;
- hood made of Peruvian make;
- triethanolamine.
Weed and burdock extract are plants that have a strong effect on blood circulation in the pelvis.
Lichen has anti-inflammatory effects, increases blood circulation in the penis. The component stimulates the rapid growth of organic cells, as a result, the penis becomes thicker and longer. The width of the penis can be increased by a few centimeters from the use of the gel.
Peruvian make extract is a natural ingredient used by men from ancient tribes to treat various sexual disorders. Peruvian pussy helps to strengthen sexual desire, gives brighter feelings during orgasm, strengthens men's health.
Triethanolamine is a substance that increases the sensitivity and elasticity of the skin of the male genital organ. The component ensures fast growth of penis cells, persistent and long erection.
The cream can be applied to the phallus in an unexcited state. Its use is recommended when the penis is small in an erect state.
The gel can be used at any age. The drug has virtually no contraindications. In case of allergic manifestations, it is necessary to stop using the product.
Barberry ointment
Grease also works effectively, which experts recommend using in combination with a pump. This technique helps to increase the penis by 2-3 centimeters.
Preparation includes:
- barberry extract;
- dimethicone;
- Peruvian poppy;
- lichens;
- ginger;
- wild chestnut;
- betaine;
- nucleic acids.
Barberry extract, which is found in fat, activates the production of norepinephrine and multiplies sexual arousal. The component helps increase sex drive.
Dimethicone is a lubricant for long and sensual intercourse. The component allows you to use the medicine just before intimacy.
Peruvian poppy, lichen and ginger are ingredients that improve blood microcirculation in the penis. Wild chestnut has the same effect. These fat components ensure a long erection and continuous intercourse.
Betaine is a substance that is included in a product for a reason. It prevents the development of prostatitis and prostate adenoma. Nucleic acids are responsible for the production of male hormones.
The ointment can be applied to the penis at rest. The combined use of the product with a pump and massage helps to increase the penis in length and width.
Gymnastics and exercises for the penis
Experts advise using different exercises for phallus growth. Hand training should be done daily. To do this, you must first heat the organ - attach a heating pad with warm water to its trunk. Then one arm wraps around the base of the penis, and the other begins to perform stretching movements.
The next exercise is to grab the base with one hand and the head with the other.
- Start rolling your penis. You can't force yourself into pain. All actions must be careful not to injure the penis.
- Twisting is performed first in one direction and then in the other.
- After exercising, you need to relax and unwind as much as possible.
Training is needed in small quantities. Only after 1-2 weeks can you increase the load. Exercises help to make the penis longer and thicker, to stretch the corpus cavernosum of the body. This adds a few inches to the penis.
Wet yelking is very popular among men. This exercise aims to lengthen the penis. The penis is grasped at the base with the fingers, squeezed and guided along the torso. In that case, the member should be lowered to the floor. Near the head, the fingers of the other hand intercept the penis. Actions must be repeated about 4 times. After yelking, the penis looks thicker and thicker.
Simple exercises allow you to enlarge your penis if you apply them daily and do not take a break. The penis quickly gets used to the stress, the cavernous bodies of the penis stretch.
A man gets the expected result if he uses a complex technique. It should include most of the exercises aimed at stretching the muscle tissue of the penis.
Phallus augmentation must be done in a relaxed state. You should not be nervous and upset before training. You can sit comfortably on the couch or lie down, turn on pleasant slow music.
Along with jelqing it is necessary to use the exercise of "milking". It helps to lengthen the cavernous bodies of the organs and build a few inches.
With regular exercise, old muscle fibers break down and new ones grow in their place. This is how muscle building works.
Penis bodybuilding is a daily job that, with a competent approach, will surely bring positive results. It is important to take breaks between exercises, pre-warm the penis and saturate the diet with vitamins and protein compounds.