Statistics show that millions of men around the world are dissatisfied with the size of their genitals. And in order not to resort to expensive surgeries, many of them spend penis enlargement at home. Is this possible and which procedures are the most effective?
How to increase penis size at home?
The characteristics of the structure of the penis enable its enlargement at home. To do this, you just need to know how to perform a certain procedure correctly. There are currently a number of effective methods that allow you to increase penis size without significant cost or surgical intervention:
- vacuum stretching,
- phytotherapy,
- hanging loads,
- massage treatments,
- rubbing creams and gels,
- vacuum stretching.
In order to increase the efficiency of the procedures, it is recommended to perform them in a complex. It is also recommended that the patient adhere to a special diet.
Massage treatments
This technique is considered the simplest, safest and most affordable. It is performed by a man without the involvement of strangers and does not require special knowledge.
When performed correctly, massage procedures can not only increase the penis, but also increase a man's sexual abilities. A more effective technique will be if the organ is treated with special gels and creams that can activate penis growth.
The main advantages of massage therapy are:
- lack of financial investments,
- improving potency,
- stimulation of blood flow, which avoids congestive processes in the pelvic area and significantly enhances erections,
- penis enlargement at home occurs not only in length but also in thickness,
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, jelqing is the most popular. This is the right method of penis enlargement at home. It is extremely simple and, if performed correctly, guarantees very high results. This technique is often compared to milking, because such movements must be made by grabbing the penis at the base and moving it towards his head.
In order to perform the procedure correctly, the man must adhere to the following recommendations:
- Quality massage involves performing continuous movements. In this case, the procedure should not turn into masturbation.
- The organs are captured only with the index finger and thumb, forming a ring. This is the so-called ok-capture.
- When ejaculation is approaching, it is necessary to stop as soon as possible and wait for the arousal to subside a bit.
- The procedure is preferably performed daily. Only in this case you can achieve really high results.
- To capture the genitals you need to be strong enough, which will help retain blood in the genitals. However, excessive pressure should not be applied to avoid hematoma.
- During exercise, the penis can be directed up or down. It is better to change direction for more harmonious organ development.
The high efficiency of jelqing is evidenced by many men who have personally used this technique. To get the first results, classes need to be run for several months.
Phytotherapy
Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement
Herbal treatment also allows you to increase the size of your penis. Currently, more than a hundred folk recipes are known that can solve this problem. And all kinds of infusions and decoctions proved to be the best. The most effective are plant-based medicines such as:
- Tribulus. It stimulates the production of luteinizing hormones, which cause the release of testosterone into the blood.
- Ginger root. This ingredient helps lower blood cholesterol levels. In addition, the systematic use of this drug can prevent blockage of the dorsal artery with plaque.
- Sagebrush. This plant has a positive effect on the tone of blood vessels. Thanks to its use, the filling of the penis with blood during erection is significantly improved.
- Ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice. Contributes to the normalization of metabolic processes, improving the formation of new erectile tissue cells.
The use of traditional medicine is a great addition to massage treatments. Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Extenders and vacuum pumps
These mechanical tools are a great way to enlarge the penis at home, which is confirmed by numerous reviews of men. The principle of operation of the vacuum pump is to create low pressure around the penis, due to which the tissues of the organs draw in more blood, causing it to increase. In this way, the cavernous bodies stretch, which allows you to naturally enlarge your penis up to 2 cm. Such devices can be purchased in online stores with home delivery.
An equally effective tool is the extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is forbidden to wear on the penis for more than 40 minutes, the extender must be used for at least 3-4 hours a day.
Experts recommend wearing such a device at all times, taking it off only during sleep, going to the toilet and swimming. Only in this case, really high results can be achieved. As a rule, a noticeable increase is noticed after six months of wearing the device.
Penis enlargement soda
This folk method of penis enlargement was used by our ancestors. Soda is a cheap and very effective tool that is simply irreplaceable in everyday life. By rubbing into the penis you can achieve the following effects:
- penis enlargement due to normalization of blood circulation,
- prevention of stagnant processes in the pelvic organs,
- fights against oily and problematic skin,
- improving erection
Ointment based on soda and honey (ratio 1: 1) is also a very effective remedy for penis enlargement. In addition, the use of such a composition has a beneficial effect on the sensations that occur during sex.
Use of cargo
Currently, this method can also be considered popular, because nothing is known about its author. Penis enlargement in this case occurs by mechanical stretching of the tissue. With a systematic approach, you can achieve consolidation of results by enlarging the penis by a few centimeters.
It is not at all necessary to use specially designed weights as a means of tightening - they can be replaced with an ordinary bottle of water. Regardless of the weight of the structure to be lifted, the member is warmed up with a light massage before the exercise. The following rules should be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
- A metal collar is attached to the elastic bandage, to which it is necessary to tie a rope.
- At the other end, this rope is tied to a load that is a water bottle.
- The exercise begins by standing on half-bent legs. The bottle is on the floor. Then you have to get up slowly, thus lifting the load.
- Such procedures are performed no more than 15 minutes a day. Otherwise, strong stretching of the tissue is possible.
Creams and ointments
Proper use of ointments or creams promotes penis enlargement and improves the quality of sex.
Regardless of the chosen methods of penis enlargement, experts advise using creams and ointments for a better result. These funds contain components that stimulate the growth of cavernous bodies. But it should be understood that such an ointment alone will not bring results, because it is intended to improve the effect of other methods.
Such drugs differ in composition and duration of action. According to the latter indicator, the funds are divided into the following groups:
- In the long run. This product should be used daily for at least a month. Its effect is best manifested after six months of use.
- Fast action. Such means allow you to enlarge the phallus just before sexual intercourse. Their effect is achieved by improving blood flow, resulting in a more stable erection.
- Auxiliary. These products are used in combination with mechanical devices for penis enlargement.
In terms of composition, gels and ointments are divided into the following types:
- Protein. Their main active ingredients are amino acid concentrates.
- Hormonal. Such preparations contain testosterone analogues, which are artificially created.
- Natural origin. These are the safest products, because they do not contain synthetic additives.
You must follow the instructions when applying penis enlargement cream or gel. We usually talk about rubbing the product into the pubic area and the skin of the penis.
Useful tips
For a more efficient result, it is better to carry out the procedure of increasing in the complex.
When performing penis enlargement at home, it is necessary to take into account the following recommendations of experts:
- To achieve a guaranteed result, it is desirable to use several methods in combination.
- If there is discomfort during the procedure, they should be discontinued.
- Penis enlargement without surgery is a long-term process, and therefore the use of the described means should be carried out for at least six months.
There are currently many ways to enlarge your penis at home. The most effective of these are discussed above.