Hello friends! If in all previous articles I talked about manual exercises, then in this article we will talk about a vacuum pump - a special device for enlarging the penis.
Attention!My goal in this article is to introduce you to the principles of using a vacuum pump to enlarge the penis. If you are reading about it for the first time, then I do not recommend you to start your expansion journey with a vacuum pump - this is far from the best option. Moreover, by starting the pump from the very beginning, you risk stopping growth.
What is a vacuum pump?
The vacuum pump was originally created to fight erectile dysfunction. Penis enlargement was a side effect. What is the principle of this device?
vacuum pump- This is a transparent cylinder, a flask with an entrance but no exit. More precisely, there is an exit, but it is a small hole to which the hose is attached. The small hose is in turn attached to the pump to pump air out of the flask. The pump is often represented by a cheap hand bulb, as, for example, happens in cheap pumps from sex shops. Expensive pumps are fitted with a special gun-pump with a manometer to monitor the pressure in the flask.
The principle of operation is simple:
- The penis is inserted into the flask.
- The flask is pressed firmly on the pubis.
- The air is evacuated from the flask using a hand pump. Negative pressure or, as they say, vacuum is created in the flask. As a result, the corpora cavernosa are filled with blood, which causes an artificial erection.
After the pumping session, the member maintains an erection for some time, which allows, in combination with the use of erection enhancers or an erection ring, sexual intercourse.
However, users of vacuum pumps have noticed that after pumping sessions the member looks more massive than usual. As it later turned out, the use of a vacuum pump enlarged the penis, but not for long: by the end of the day, the penis had always regained its previous size. After they found out, sellers of sexual devices started selling a vacuum pump as a device for enlarging the penis. That is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
Temporary increase
Why does pumping cause a temporary increase?
- Mechanism 1.With prolonged (you will learn about the set time later in the article) pumping, the elastin fibers in the penis tunic are stretched. This allows the corpora cavernosa to retain more blood, which increases the size of the penis. After a few hours, when the elastin fibers regain their previous length, the circumference of the penis will return to normal.
- Mechanism 2.Another mechanism for penis enlargement is lymph flow. During pumping, not only a lot of blood, but also lymph flows into the penis. It is concentrated under the skin (in the skin), which causes the effect of the so-called "donut" after the end of the pumping session. In the first hours with the pump, the lymph floats harder. Later, the amount of lymph during pumping decreases significantly. In general, lymph is not dangerous and is not a negative sign. In addition, a few hours after class, the lymph will leave your penis through the lymphatic channels and everything will return to normal. If possible, make sure that the amount of lymph is not too large.
Increase on an ongoing basis
For constant increase it is necessary to combine the use of a pump with manual exercises. Then, with special pumping regimes, it will be possible to stretch the tunic, and in the next cycle, "pump" the caverns. With each of these tasks, with a competent approach, the vacuum pump is successfully handled.
The vacuum pump can be used as a stand-alone device, or can be combined with the main manual program. The second option is more desirable.
By using the pump in combination with manual exercises, you can achieve a much higher result to increase the frequency converter. Thus, with the help of a vacuum pump, it is possible to increase the length and circumference of the penis.
Types of pumping
Packing
Packing- This is a way of pumping to stretch a tunic. The package requires a narrow flask in which the upright member cannot swell in width, so the force of the vacuum will pull it along its length. This method allows you to increase the length of the penis, as well as to stretch the tunic.
Classic pumping
Classic pumping- This is pumping into a wide flask. The force of the vacuum in such a flask causes the member to swell in width, filling the cavities with blood to the limit. With a stretched tunic, this method of pumping helps to effectively increase the volume of the penis.
How to create a training program for each of the goals? Read more in the article.
Safety rules for working with a vacuum pump
A vacuum pump is a fairly effective tool for penis enlargement. However, reckless use will only result in injuries and darkening of the penis. Read this article carefully before using the device.
In no case do you violate the following rules:
- If you feel pain, stop the pumping session immediately. Find out what causes pain. If the cause was an injury, wait for complete healing before the next session. If the cause of the pain is, for example, pinching the skin, the problem should be solved and pumping should continue.
- He is never in a hurry. Do not bring the pumping session to pain! Increase the pressure (more precisely, reduce it, because a vacuum is created in the flask) smoothly, week after week. The secret of growth is not in crazy loads, but in constant competent training.
- In no case do not exceed 40 minutes of pumping per set! One hour is the time limit for a light load. Until then, you need to approach slowly. With a prolonged vacuum, blood stops circulating freely in the penis, causing the cells in the penis to die. I will talk about the progress of pumping below.
- Do not pump too often. Pumping is a very pleasant thing: a member of the pump swells to an impressive size, which is nice to see. However, you do not have to pump 3 times a day. Your goal is to enlarge your penis, not to admire the temporary effect. Excessive exercise interferes with growth. So follow the training schedule that you will find out about later in the article.
I considered it my duty to warn you of possible gross errors in pumping, but do not rush to get scared. The penis is surprisingly strong, it is quite difficult to injure. With proper training, the risk of injury weighs zero.
Vacuum pump training program
Consider two training programs:
- The first program is aimed at stretching the albuginee of the penis.
- The second program is aimed at "pumping" caves.
Two different zucchini are needed for each of the two programs. The hose and air pump are universal for all zucchini. A narrow packer is needed for the first type of training. You can find out how to choose a bottle size based on the size of your penis online.
Protein membrane stretching program (length)
The packing bottle should be narrow enough: the erect penis does not swell in width during packing, the walls of the bottle limit the spread, instead the penis lengthens in length.
Training program:
- Testicular massage - 5 min.
- Steam heating - 10-15 minutes.
- Slightly straight stretches in all directions - 10-15 minutes.
- High voltage rope - 10 min.
- Rope or A-stretch (optional). Here you can include reverse thrust as well as sitting on the member.
- Light jelq - 50 reps. Before you start pumping, you need to prepare your penis for pumping. Jelq is perfect for this purpose. Dry or wet jelq, whichever suits you best.
- Packing. We will now describe in detail how the pumping session is performed.
Packing procedure
Bring the penis to 80-90% of the erection, smear with cream or liquid Vaseline, then insert it into the zucchini and press it firmly on the pubis. Try not to get Vaseline on the scrotum, otherwise it will be sucked into the bottle. If this happens, do not tolerate: take out the bottle, wipe the scrotum with a dry napkin and re-insert the penis into the bottle. If friction prevents stretching, then lubricate the inside of the zucchini with sliding cream oil. Skating should be 100%.
There is a manometer on high-quality pumps, which shows the pressure in the pump. I can't give you optimal pressure indicators, because for some 4 units will look like a tangible load, while others will not feel anything. You need to monitor the pressure for another reason: you need to know where you started, so you can slightly increase the load and not go too far.
The member in the flask will stretch to its full length. Follow your feelings. Stop the set if pain occurs.
Training kits
Rest between sets for 3-5 minutes. At this point, a slight stretch can be done. Before the next series, bring the penis back to 80-90% of the erection.
- First set.Perform the first set on a light load: do not try to pump out all the air to maximize the penis in the first approach. If you start gesturing at the beginning, it will stop the growth. Everything has its time. Give a light exercise for 10 minutes.
- Second set.In the next set, you can increase the pressure a bit. A pressure gauge comes in handy here: look at it and raise the pressure a bit. Also leave 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes. You should feel good during the set. No pain!
After sets
After repackaging light jelq, literally 30-50 light repetitions. Do not try to do a full hard jelq as on the vascular program. In this case, you need jelq to increase blood circulation, because during pumping, blood stagnates in the penis.
Then perform straight strokes of medium strength for 5-10 minutes.
Measure the BPFSL parameter before and after training. If there is a WUP after training, do everything right. If not, read the articles carefully again and analyze your workouts.
At the end of the workout, lubricate the penis with an ambulance for bruises and bruises or some similar ointment.
The exercise is over. Preferred schedule 2/1 or 3/1. Never forget a vacation, but you shouldn’t be lazy either. Monitor the condition of the penis, train competently, diligently, listen to Mr. Jons and your penis will surely grow.
Increasing the load
And now a little more about increasing the load. Do not exceed the specified load for the whole week. The first set is light, 10 minutes, the second set is a slightly increased load and also 10-15 minutes, the third set at the same pressure is 20 minutes. In a week, slightly, just a little, increase the load for the first set, so the second set will be with an even higher load, the third set at the same pressure but for 20 minutes. The scheme is simple.
Therefore, week by week, gradually increase the load. This will help you achieve the best results. After a few weeks, when you gain experience, increase the duration of the series to 15 minutes for the first set, 20 minutes for the second and 25 minutes for the third.
With enough experience, you can upgrade and change your training program, based on the examples I gave.
Continue stretching the tunic until you increase the difference between BPFSL and BPEL to 2 cm or more, and then continue on the vascular cycle. However, if you have read all the previous articles and done it correctly, then you already know that.
Vascular program using a pump
List of exercises:
- Testicular massage - 5 min.
- Steam heating - 10-15 minutes.
- Direct traction of medium power - 5 min.
- Jelq - 100 reps.
- Upright curls - 10 min.
- Sitting on a semi-upright member - 10 min.
- Pumping session.
Order of conduct
Pumping on the vascular cycle is exactly the same as on the tunic stretching cycle, except that the bottle in this case is wide, not narrow, and the penis is inflated in width. The session time and the principle of increasing the load are exactly the same. You can always read this material again.
Do push-ups between sets. 10-15 pushes between sets will be enough. The combination of vacuum pump and push gives only fantastic VUPs. Perform the strokes carefully. If you feel that the load is too great, slow down and shorten the training.
Finally, make a light jelq to start the circulation.
The exercise is over. At the end of the training, lubricate the penis with emergency ointment for bruises and bruises or equivalents. Schedule 2/1 or 3/1.
With the help of this program, after a cycle of stretching the tunic, I was able to increase the volume of the penis by 0, 5 cm per month. It was a good result! Then the growth slowed down, after which I returned to the tunic stretching cycle.
Be careful of your genitals. If you feel that the member is not ready for such a load or has not recovered, rest.
To monitor the effectiveness of training, you can measure the circumference of the penis before and during training. However, you should try to measure it before the member fills with lymph. The volume enlarged by the lymph does not concern us. We need a clean WUP. And the bigger the difference between the measurements at the beginning and during the training, the better. If the difference increases from week to week, you are well on your way.
A few important points
Let us now look at a few important points in classical pumping.
Moment 1 - Manual exercises + pump
The vacuum pump is a great addition to the main exercise program and enhances the training effect. You should not switch to disposable pumps - this will be the wrong decision.
Moment 2 - Lymph
When exercising with a pump, the penis is very "flooded" with lymph. The first lymph training can be more, after a few sessions it "floods" not so much.
If there is a lot of lymph, then you can divide the series into two phases, with a break between phases of 30 seconds.
To prevent a large amount of lymph, pumping a condom will allow. Yes, don't be surprised. In the condom, the skin is tightly compressed, which prevents the lymph from gathering under it. This does not affect the overall effectiveness of the training.
Moment 3 - Healing creams
At the end of the workout you need to use a healing cream. This will help heal red spots quickly and prevent darkening of the penis.
Moment 4 - Blood during pumping
With classic pumping, it is recommended to drink aspirin before training (approx. ed.consult your doctor first). It increases blood flow and prevents the formation of blood clots.
When exercising at increased loads, a few small drops of blood may come out of the urethra. This is due to damage to the blood vessels in the urethra. In that case, end the session immediately and give yourself a break of two weeks. During the break, take the drug "Ascorutin" to strengthen blood vessels or a proven analogue. You should also take vitamin E.
After two weeks of rest, continue training, but start gradually: after two weeks of light training, return to full training.
Moment 5 - Sex after training
I believe that after training sex or masturbation is not worth it. Give yourself and your member a break. Have sex next time.
Moment 6 - Darkening of the skin
With active classic pumping, the skin of the penis may darken slightly. This happens when the conditions I described in the program are not respected: warming up, adequate load, use of cream after training. In any case, darkening is not a painful sign. I have described the mechanism of blackout in previous articles.
Farewell words and wishes
Friends, you already know a lot about penis enlargement. I’m sure you’ve already achieved the first results, the first inches. Keep practicing and you will achieve even more.
You couldn’t help but notice that the training duration I described exceeds an hour. Yes, it is long enough, but at this stage it is necessary. After the growth of beginners, after the first centimeters, it is increasingly difficult to achieve greater growth. The member adapts to the loads, so the trainings become more difficult. But don't lose heart, it's all in your hands!
Whoever wants, will achieve. No one promised it would be easy. Patience to you friends and growth!